Pull yourself together

Pull yourself together!

How many times have we heard people say this to us? As if we are able to just close down all our emotions and be happy and 'as we were before'.

But......the phrase 'Pull yourself together', does actually describe how 'not together' we actually are after we have experienced a trauma.

How does this work?

Intense trauma to the body, psyche, or soul is like an earthquake that shakes your energetic foundations. What happens is that the basic grid pulls apart. It acts like a ‘shock absorber’ – it helps the body withstand the shock of trauma the body would not otherwise be able to absorb. If the basic grid didn’t inhibit the shock, such trauma might have caused the heart to stop or another vulnerable system to fail. In the short term, this softens the blow. But, as when a car’s frame has been damaged in a crash, other systems may not function quite correctly until the basic grid has been restored, through time or intervention.

Once the grid pattern is restored and the energy it holds is released, the person may then have to deal with memories, pain and shock. This is where therapies such as EFT can be bought in to help clear these emotions.

Children are particularly vulnerable to shock and trauma, which cause disruptions in the basic grid, but they can occur at anytime of life.

When this happens it literally ‘Pulls you apart’ energetically. So to restore your grid, would in fact be ‘Pulling yourself ‘back’ together'.

The Basic Grid

The basic grid is your body’s foundational energy. Like the chassis of a car, all the other energy systems ride on the energy of the basic grid. For instance, when you are lying down, it would appear to a person who sees subtle energies that each of your chakras sits upon this foundational energy. Grid energy is sturdy and fundamental. But severe trauma can damage your foundation, and when this occurs, it does not usually repair itself spontaneously. Rather, the other energy systems adjust themselves to the damaged grid, much as a personality may be formed around early traumatic experiences. Repairing a person’s basic grid is essential for good health. If the Basic Grid collapses, all the energy systems are on a shaky foundation.

Restoring your basic grid

The Reconnection is about connecting our personal energy grid system (i.e. acupuncture lines and subtle anatomy, including chakras) with the energy grid system of the greater universe. When we connect with the greater energy grid, we receive an influx of light and information that completely transforms our body-mind-spirit. Without doing this we will continue to feel ‘separate’ and sometimes ‘disassociated’. This can be done in several ways such as reflexology, chakra balance, EFT, etc. some ways are listed below:

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